Water | 75.42g |
Energy | 93.0kcal |
Energy | 390.0kJ |
Protein | 1.96g |
Total lipid (fat) | 0.1g |
Ash | 0.97g |
Carbohydrate, by difference | 21.55g |
Fiber, total dietary | 1.5g |
Sugars, total | 1.7g |
Calcium, Ca | 5.0mg |
Iron, Fe | 0.35mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 50.0mg |
Potassium, K | 391.0mg |
Sodium, Na | 241.0mg |
Zinc, Zn | 0.29mg |
Copper, Cu | 0.215mg |
Manganese, Mn | 0.161mg |
Selenium, Se | 0.3??g |
Vitamin C, total ascorbic acid | 12.8mg |
Thiamin | 0.105mg |
Riboflavin | 0.021mg |
Niacin | 1.395mg |
Pantothenic acid | 0.555mg |
Vitamin B-6 | 0.301mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 14.5mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.04mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 0.026g |
10:0 | 0.001g |
12:0 | 0.003g |
14:0 | 0.001g |
16:0 | 0.016g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.002g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.001g |
Fatty acids, total polyunsaturated | 0.043g |
18:2 undifferentiated | 0.032g |
18:3 undifferentiated | 0.01g |
Cholesterol | 0.0mg |
Tryptophan | 0.03g |
Threonine | 0.071g |
Isoleucine | 0.08g |
Leucine | 0.118g |
Lysine | 0.119g |
Methionine | 0.031g |
Cystine | 0.025g |
Phenylalanine | 0.087g |
Tyrosine | 0.073g |
Valine | 0.11g |
Arginine | 0.09g |
Histidine | 0.043g |
Alanine | 0.06g |
Aspartic acid | 0.479g |
Glutamic acid | 0.328g |
Glycine | 0.058g |
Proline | 0.07g |
Serine | 0.085g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |